THE FULL CIRCLE
“Success is completing the full circle of yourself”
- Gloria Steinem
Ready to reclaim the real you?
You’ve worked so damn hard to build a successful career and a good life, and you’re proud of it.
You’ve studied, practised and made tough sacrifices to be taken seriously and earn your seat at the table.
You’ve played the game, climbed the ladder and gone out of your way to help others coming up behind you, all while keeping your integrity intact.
You take good care of the ones you love and make sure they have what they need: your colleagues, family, friends, sometimes even strangers.
You’re seen as an inspiration. A role model. A gamechanger. Trusted, respected and admired.
You have a very good life.
And… YOU. ARE. EXHAUSTED.
Overwhelmed.
Maybe even secretly a little resentful about just how much you have to carry. Trapped by how much pressure you put on yourself to keep all those balls up in the air and do it well.
You feel like a machine on auto-pilot: full of tabs that never close, lists that are never completed, projects that are never started, and running very close to empty.
You doubt yourself more than you care to admit, feel less confident than everyone assumes, and are weighed down by the guilt of not feeling more grateful for your very good life. Question why it feels like this when you’ve followed the rules.
You’ve invested so much into building your good life you have that you didn’t realise you were losing a big, brilliant and beautiful part of yourself. Dialling down your inner voice. Smoothing away the edges that would get in the way of what you were determined to achieve.
You want to remember who you are. How to listen to your heart and do what lights up your soul.
To find that spark again, that thing that most makes you, YOU. Rediscover playfulness and spontaneity and reasons to belly laugh.
Be creative.
Feel inspired.
Express yourself freely.
Let go of perfection, and just let yourself live.
BUT…where would you even start?
“The sessions allowed me to check in with myself , to review my priorities and find solutions instead of living in the problem. They empowered with tapping into creativity and building confidence. I highly recommend Adanna’s coaching for anyone who feels stuck in a rut or can't see a solution to their issue. Adanna offers a wonderful way to get a fresh perspective.”
– Elizabeth M.
If it all sounds too familiar, it’s because I’ve been where you are and I understand the frustration and sense of ‘stuckness’.
Two things changed everything for me. Firstly, using writing as my outlet for my deepest desires and most authentic self. Secondly, working with a coach to boost my confidence in making my deepest desires a reality and then create a plan for the practical steps that would get me there.
Once I felt the transformation of these typically separate approaches, I felt a strong calling to combine them to help women like us to rediscover purpose, power and joy.
The Full Circle journey empowers you to:
Quiet the mental clutter so you can think clearly and prioritise what matters most
Be clear and unapologetic about who you are and what you need, so you show up in work and life bolder, more boundaried and more balanced
Reignite your spark and create a life that is enriching, joyful and whole
Rediscover your true voice and your authentic power, freeing you to know yourself deeply, speak your truth courageously and live your purpose wholeheartedly
Embrace a more intentional, softer way of life that gives you more connection, confidence and contentment
Fill your own cup so well that you have enough overflow – and energy - to share with others – no burnout or guilt required
“You can always feel the difference between that which is a product of the intellect and that which is a creation of the soul. One teaches you, the other moves you and in doing so creates a much more far reaching and permanent impact on the attendee. Adanna does the latter. Her work invites you to connect with your own knowing and in doing so, emerge a little more wise, a little more whole and most importantly a little more of the essence that is you. A gifted and intuitive guide, her course is a gift to yourself.”
— Jessica Huie, Media Advisor & Publicist; Author of PURPOSE
What you receive:
6 (fortnightly) bespoke colour booklets of writing exercises tailored to your specific needs and preferences – yours to keep forever. This goes way beyond basic journaling!
6 (fortnightly) x 1 hour coaching sessions to dive deeply into what your writing and reflection is revealing, work through blocks that emerge, and create a plan of action that is aligned with your authentic self and creating an authentic way of life
Curated resources such as meditations, podcasts, poetry and art, specifically chosen for you to inspire creativity, self-reflection and personal growth
A bespoke curation of tools and creative exercises to use after the course for your continued growth and fulfilment
Sacred space and expert support during sessions and via email between sessions from a highly experienced and highly qualified coach, educator and writer who is championing you all the way
Complimentary or reduced-price access to my other courses, programmes and workshops while we work together
By the end of The Full Circle, you will be able to nurture a deeper relationship with your authentic self; cultivate self-trust; ignite your creative gifts; know how to stay well and inspired; increase your courage, confidence and contentment, and take intentional strides into the life that’s calling you.
What is The Full Circle?
The Full Circle is a unique and transformational 121 programme that combines the catalyst of ‘traditional’ coaching with the soulful insights and joy of creative self-exploration through writing. Over the course of 3 months, you will receive bespoke reflective/creative writing activities that open up the space for you to dive freely and deeply into your core self, needs and desires. This is combined with transformational coaching sessions to explore what you uncover in your writing, and create a practical plan for building the life of your dreams. The results are truly beautiful.
Client Transformations:
Anna was looking for a way to reconnect with her voice…
She was navigating her multiple identities as a photographer, business owner, mother of young children and a wife. Her recent writing experience was mostly limited to academic writing for her MA or to promote her business, but she was curious about how creative and expressive writing could help her explore her identity. As a result of her Full Circle Journey, she has written her first novel, reconnected to her cultural heritage, created and show-cased new projects combining photography and writing and redefined her personal and professional identity on her own terms!
She says:
"I used to write lots as a child but as I grew up I lost confidence in my written voice and found other ways to express myself. The urge was still there, though, and drew me to working with Adanna. Adanna tailored the content to my exact interests. This meant I was excited to respond to the prompts. Working with Adanna reignited my passion for writing and I have gone on to write a novel, short stories and am working on a memoir. More importantly, writing has become an essential self-care tool for me and I have made many friends from writing groups. I don’t think any of this would have happened if Adanna had not lit the fuse.
Lucy had built a successful business supporting others…but needed a space where she could be supported, too…
She was navigating a challenging time and wanted a coach who could offer therapeutic and compassionate understanding as well as depth of support. Having attended some of my workshops, she knew writing offered a new entry point to self-exploration and growth.
In her own words:
“I chose to work with Adanna because I was drawn to her gentle yet potent presence. It was a tricky and complex time for me and I felt confused and stretched in too many directions. I needed to find myself again. The Full Circle was empowering, enlightening and grounding for me. It gave me permission to focus on myself. I now understand myself at greater depth and write regularly to connect with and free my thinking. Thank you Adanna!”
Other clients have:
Written historical memoirs, started blogs and launched projects they had previously been afraid to start
Developed the confidence to lead at work from a space of authentic power
Changed their business approach to be more aligned with their true calling
Clarified big life goals such as emigrating to sunnier climes with their family
Improved their relationships with their partners, children and even their in-laws through better communication, boundaries and acceptance of others and themselves
Let go of other people’s expectations of how they should look or act, changing their wardrobe, getting tattoos, and making big and small choices that embody wholeness, freedom, and joy.
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“Adanna’s approach is authentic and is one that blindsided me. Whatever you think you will get from working with her, be prepared to receive more!”
— G.P Director of a national charity
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"It had an immeasurable impact on my life, sense of self and well-being!”
— L.A; new mum
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“I can't recommend it enough…I finished the course feeling more confident, resilient & content"
– L.N; Deputy Headteacher
“And the day came when the risk it took to remain tightly in a bud was greater than the risk it took to bloom”
– Anais Nin